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FaceUpper by Aga Nowak/More beautiful in 4 weeks with facial exercise
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  • 150 €

More beautiful in 4 weeks with fascial exercises

Try FaceUpper method, purchase  "More beautiful" course online.
Make your face REBORN!

The combination of facial exercises and beautiful face massages  will become an integral part of your daily beauty routine and you will never want to stop.

Join the revolution of face lifting!
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Get ready to change your face!

Train at least 5 times a week by performing the 4 Steps of the "FaceUpper by Aga Nowak" Method in one session and in the right order:
 
1. Awakening 
2. Warming Up
3. Exercises
4. Relax 

Each new differentiated training week will be unlocked every 7 days from the date of purchase.
At the end of each workout, remember to clean your face well of excess oil and wash your hands.
At the end of the fourth week, the course should be repeated or personalised according to your needs.
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What do you need to start?

- Face and hands washed
- Natural face oil
- A straw
- A mirror - Don't have a mirror handy? Click here

What is not necessary:
- Quartz tools, massage balls, rollers, gua-sha are not necessary to achieve the goals and are to be considered optional. In short, use them if you already have them, otherwise skip the bonus step (number 5).

I recommend that you do the exercises in the morning, so that you can "wear" the effects throughout the day.

Have a good workout,
Aga.
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I'm ready, let's start!

Training frequency
Anteprima

Week one

This week we will focus on the forehead area.
Awakening
Warming Up
Exercises
Relax
(Optional) How to spread face cream

Week two

This week we will focus on the eye area
Awakening
Warming Up
Exercises
Relax
(Optional) Ball Massage

Week three

This week we will focus on cheeks and mouth
Awakening
Warming Up
Exercises
Relax
(Optional) Jade Roller Massage

Week four

This week we will focus on the neck area
Awakening
Warming Up
Exercises
Relax
(Optional) Gua-Sha Massage

Frequently asked questions

Do I have to do all 4 steps in one session?

Yes, just like in the gym, the workout always starts with a movement preparation phase and ends with muscle stretching. Do all 4 steps in a row, following the video tutorial will take you no more than 25 minutes.

Should I wash my face after training?

Yes, your face should be washed (with your favourite facial cleanser) after training to remove impurities due to the exfoliating effect of self-massages 

Terms and Conditions

To follow the FaceUpper by Aga Nowak training programme, you should consult your doctor to determine if it is suitable for your needs. If you have facial injuries or experience facial pain, do not purchase the course. The exercises are designed to be fully implemented into your routine. Results vary from person to person and depend on regularity of practice, genetics, lifestyle (food, sleeping habits, etc.) FaceUpper by Aga Nowak does not take responsibility for your results. This programme offers health and fitness information and is designed for educational purposes only. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Use of any information and exercise provided in this programme is at your own risk.